BODY VOLTAGE

You should care if..

If your doctor ran out of options and whatever he's giving is not working.
If you're on prescription pills that don't solve the problem but make things worse.
If you need to recover faster or to Full health, either after surgery or injury. Maybe you have a burn injury and you want to prevent that scarring and have perfect new skin instead.
If you have a Burn out that never seems to end.
Cancer, if you want a different perspective on it's root cause and hear some success stories.
If you want to Age slower, set your own pace at which you age.
Ladies.. For those who prioritise Beauty, which is more important than most realise.
If you want to know what it actually is that gives you natural energy, what it is that gives you natural glow. Look younger.
If your Love life isn't what it used to be? Libido fading.. Problem solved.
If you would rather die of old age with dignity, not in some care facility with some stranger changing your bed pan or diapers cause you just don't know when you got to go.
If you don't want Alzheimer's or dementia to slowly eat away at your brain. And forget your kids names. Haha..
If you want to know about a way to die, cross over gracefully, and at will.
If you want to understand why Wim Hoff clients heal from all kinds of things such as, fibro myalgia, torn knee, paralysis and more.
And if you want to prepare your body for the increasing solar activity, the increase of charged particles in our world we live in. Make sure you can handle the life force pushing on your nervous system.

These things are ALLLLLLL taken care of by one and the same thing.
Don't believe me? You a doctor? Watch me hand your ass to you in 3.. 2.. 1...

You're welcome.

Hajime...

Sight, smell, taste, touch, hearing, all 5 senses, every thought, every feeling, your focus and all it's impulses, your brain processing your entire experience through it, even you heart beats on it's pulse, every breath you take, every move you make, every bond you break, every step you make..

(police The Police - Every Breath You Take (Official Music Video) (youtube.com))

I'll be telling you take for granted, it ALL runs on (lightning)

You use electrons for.. everything.

Now tell me..

How does your body get them..?
How do you lose them..?

Do you know?
Does your doctor know.
Think they should?

We can't do anything or enjoy anything without body voltage, energy. Draining it makes NO/Zero sense. Yet millions are and millions are burning out for the gods of productivity just so you can make your boss a fat check. And this is socially totally accepted. Why..

You having low energy, low body voltage is by design.. You suppressing your emotions, however deep.. Draining you much more.. Is by design. Keep your head above water, keep 'em busy they'll never figure it out. That for all types of energy in this world the scales are always tipped.. From the many towards the few. It's time to take some back..

Starting with your body's voltage. Your Life Force.

What to do? Knowledge is power and power is responsibility.

Let's start small. All cells work the same.

Heal one cell. Heal them ALL.

Cells need -20 to -25 millivolts to function, to operate. They need -50 to regenerate, make a brand new cell. And -70millivolts to repair itself when damaged. Cuts, bruises, infection, inflammation etc.
When cells only have -15 millivolts they get tired and stop performing, at -10 millivolts they get sick and starts breaking down, at -5millivolts it stops working. Below zero, reverses it's polarity.
When it reaches 0 mv. We're at the point of switching polarity. Which is the same as flipping the batteries in your flashlight. That doesn't work. it will not shine. The electrons are moving the wrong way, this is harmful.
Cancer occurs at +35 millivolts.
Cells need oxygen to get voltage. The Kreb cycle uses oxygen to turn fatty acids into electricity to charge up its cell's own (ATP) batteries. No oxygen, no voltage. I wonder why we breath all the time.

Bohrs law: the amount of oxygen a cell can hold is determined by the amount of voltage in a cell. So this is a feedback loop either cycling up or down. A double edged sword.
Water in your cells is not H2O, it is H3O2. H3O2 is the fourth state of water. The plasmatic electric state of water when voltage is supplied.
Brain cells need 12 times more oxygen than any other cell in our body. Since brain cells do what they do, I wonder why..
Where there are electrons there are photons. Electrons and photons go hand in hand. Photons coordinate a mere 100.000 chemical reactions per cell per second. Photons emit light and energy proportional to their vibration. Your emotions vibrate your photons. Your emotions affect your cell chemistry on a nano-scopic lvl.
Photons electrons are where the physical and the emotional meet. Where they are interwined and affect each-other. Where the material and spiritual meet. For example in psychosomatics.

Your blood conducts electricity and therefor has a polarity. Plus + polarity makes your blood acid, minus - polarity makes it alkaline. Alkaline makes it a donor of electrons. Meaning it's supplying voltage to your cells. Acid makes it a stealer of electrons. Stealing voltage from your cells.
Conductivity can be measured. Our blood has a Ph value. Ph stands for Potential Hydrogen and is a measure of voltage in a liquid, like blood. When the blood has a Ph value of 7.35 - 7.45 it supplies -20 tot -25 millivolts to the cells. Keeping your system running smooth. When your blood is acidic, a Ph of below 7, it takes voltage from anywhere it can get, including your cells. Your blood is either damaging or regenerating the body. For hospitals to serve lifeless, cooked to a pulp food will ensure people stay there longer. Genius...
So when you are unable to recover. One thing you can do is simply measure your bloods Ph to know whether that's the reason why it's taking so long. Or you want to recover quicker, raise your bloods voltage till you're satisfied.
As it is with one cell it is with the whole body. When your blood provides -15 millivolts you get tired, at -10 millivolts you get sick, at -5 millivolts your organs stop working. Below zero, reverses it's polarity.

You die.

CONCLUDING Your blood is either giving or taking electrons from your cells.
What you eat, drink, what medicine you take, anything that goes into your bloodstream affects your Ph value. Hangover from Alcohol? Now you know. There's a reason why out of all the things that can calm the nerves, alcohol is the one most readily available and culturally accepted. Anyone see Yellowstone? No? It's like a six season bourbon commercial.

You see any triple berry ayahuasca smoothie bars? No? Cause they would shut them down. Can't have people figuring out they can have exactly what they want without destroying their bodies. What a concept right. Genius..

Your diet drastically influences your performance and mood. Drastic levels of voltage are reached when taking entheogens like ayahuasca, psilocybin, ibogaine. Our body changes, our minds and mood changes and then.. Our reality changes. Hmmm.

On the right you see how water behaves when it's electrified. Makes one wonder. How would our cells behave if they all had their peak voltage. How would we feel? What would life be like..

Would that be a higher density of electrons per square inch whatever? Hmm density.

Muscles and bones store voltage which they supply to their corresponding electrical connected circuit. Our bodies main electrical wiring.
The muscles are packed in fascia tissue. Fascia conducts electrons at the speed of light but only from point A to B, one direction. They make sure voltage travels from muscle group to your organ, glands and teeth or molars, coming full circle in a symmetrical circuit as electricity does.
Bones and muscles are also piezoelectric. Meaning when they're stressed f.e. during exercise/sports, they produce electricity which is stored in the muscle itself. So they don't just store electricity they also produce it.

CONCLUDING
Any GP's in the house? How many patients do they see per day? They have a massive archive in their mind of repeating symptom patterns. A GP with years of experience would easily recognise if there's truth to this. My question to them, does this electrical model fit those symptom patterns? When you have a patient with different bigger and smaller issues. Do they occur on the same circuit? I already did this on myself and it fit like a glove. I'll share all of that that soon.

Whatever is happening to our bodies that doesn't make sense to us. To nature it makes perfect sense, always. We should find relief in that.
Sometimes it's better to follow than lead. Doctors rarely say ''I don't know'' and start looking from there. If they did they would see, part of our nature is being electricity.

Why do we sleep? Remember asking yourself as a kid? Not enough sleep = not enough voltage. No one can tell you how much sleep you need. No doctor alive has the brainpower to process the amount voltage your body needs and why. Certainly if they don't even know about it.

However it's easy to know cause if you're tired you know you're low.. Being tired is a lack of voltage which is very easy to prove to yourself.

Out of all the things you do, sleep is your biggest electron source.

That your body heals itself with voltage is something you prove to yourself every morning when you wake up. Your body looks better and performs better. So what happens during our sleep to make this happen?
We know our brainwaves slow down, the more you relaxed you feel parts of your body shut down, like when your foot sleeps. What's going on..

When you're active during the day you generate electrons as we discussed. When we sleep all those generated electrons, move from muscles to vital organs deeper into the body. So when everything relaxes the energy can move freely. You energy has an oscillating yin yang nature. Activity, rest. Day night, energy expands and energy contracts. Your feelings are always telling you when it's time for which. Cause what are feelings made of? Electrons.

The more active you are the deeper you'll sleep. Like after exercise.
The more electrons you generate the more the body gets the incentive to use them for regeneration.
You'll feel that pull of your body saying it's time.

So.. the more active you are.. The more of your body you used.
the more recovery you need
but..
also the more electrons you generated for the recovery.

Well well someone really knew what they were doing when they created us.
You are using energy and generating it at the same time.

This has slipped our awareness completely.

Tell me why do people who exercise have more energy?

All they do is burn through it. Use way more energy than a lazy person.
Yet they have a ton more. Ok yeah..

Where does that new energy come from?

After exercise, you'll sleep deeper, you'll stretch your legs in the morning cause your legs are charged. That's all electrons, you've built up that charge. When men train their legs they'll notice their libido gets higher, that's because that muscle group is connected to the testes. More voltage in the muscle battery, more voltage for the testes, more testosterone production at night. And it works like that for everything connected to muscle groups.

So we either have a very active/inactive day, then what happens to all the generated voltage at night?

Chinese medicine of course has known this for thousands of years. Making us look like idiots but ok.

Watch the video on the right..

CONCLUDING

So your energy is being cycled through all your vital organs, glands etc, everything needed to regenerate, create the best you. Sleep is NOT some unimportant casual thing you do just cause you have to. Your lvl of energy determines the course of your life. The lvl of energy of an entire society determines the course of an entire society.

The Chi mentioned is obviously electrons. That's why the site is called electric you are so we can cut the crap with all the mystery and actually use it.

Now you can chose to have equal or a little more energy tomorrow. Do it everyday and your energy will cycle up. Imagine what your life, you would look like in 1-10 yrs from now.. Wish someone told me like 25 fckin yrs ago. Goddamn.

Let's run through a standard day to try and see if how we are living is either raising or stealing our voltage, energy, Force of Life.

BOOM ALARM GOES OFF
You wake up.

- Feel rested? How long did you sleep? Feel ready to go, can't wait to get out of bed? Or..
Do you feel like rolling over. Let me guess.

You'll know you're fully regenerated, recharged, when you actually want to get out of bed. Like kids. Kids have high voltage.
So forcing us out of bed our entire lives, does this mean that our 9-5 society is robbing us of our Life Force?

No... Bet your black ass it is.

The ones who know, don't care. The ones who care, don't know.

- Start the day fully rested means you have more energy to also generate more energy, which will make you sleep deeper, regenerate better.
It feeds into itself, you see how it's either cycling up or down.

Next..

WHERE DO YOU WAKE UP
- Countryside.. peaceful
- Busy city

Busy City area's are filled with Electro magnetic fields, all influencing your electro magnetic field. Making people feel restless compared to people living in the countryside. If it's on all day everyday, you get used to it. You'll think it's normal.

Countryside area's are not completely loaded with 5G, wifi, power lines, grid wiring, microwave, smart meters, less smartphones, bluetooth devices and all of that. Just a lot less of it there giving people a more relaxed disposition. Pace of life is slower, giving more peace of mind, things feel like they're taken care of. Also generally closer communities, positive vibes rub off on each other it all stacks up over time.

HOME
Did you wake up in a place that feels like home?
Full people you feel connected to? I sure as shit don't.

Or is everybody at each others throat, substance abuse etc etc or worse.

As dr. Jerry Tennant explains our emotions are magnetic fields either promoting or blocking the flow of electrons on an entire muscle, organ, gland, tooth circuit. Everything on that circuit depends on how good your connections are. Happy life healthy body. What a surprise..

See more on that here EMOTIONAL BODY VOLTAGE (bthef8.lpages.co)

See how much going on we haven't even started the day yet.

MORNING JOG?
Some people start the day like this.
This greatly boost your voltage as explained. Jogging in the morning, you might think ugh. But people who do start the day loaded with..
The difference between jogging, or any type of exercise yoga, at exactly the pace you want or not doing anything at all is.. HUGE.
Just go at exactly the pace you want and see how your energy improves.

COFFEE/TEA GUY
You just woke up so you want tea, coffee?

Coffee yes? Why coffee, need a boost?
Didn't sleep enough or..
Do you really want the coffee or do you need the coffee cause you know you got to get a move on?

- Any chemical thing you take to give yourself a boost your body reserves pays for. Which you need voltage for to replenish.

- Caffeine is acidic and the adrenaline gives you a boost. But every up comes with a down, and every imbalance needs to be balanced.
You pay with any chemical imbalance with electrons that your body would otherwise use for something else.
- No coffee but rather Tea? Tea generally demands a lot less of our bodies and will not work the glands nearly as hard as caffeine.

BREAKFAST
All foods are either alkaline, acidic or somewhere in the middle. Easily digested or hard.
Unless you're pretty much eating green vegetables, your meal will cost you some energy/electrons first to digest,
This before it's gradually supplying energy to your cells during the day as you're active and adding oxygen to the sugars for voltage.

After dinner dip? Sleep like the French do or go for a walk. Take in a little more oxygen, legs moving. You'll feel lighter when you come back.

- In short, small alkaline meals charge you up. Big acidic meals slow you down.

ON TO WORK
Full belly. On to work.

Is your job fulfilling? Meaningful?
Or empty/draining?

Active alive and having fun or stuck stoic behind a screen or register?
Do you need to play a role for customers. Works real well on your emotions.

Stuff your face to get through the day?

No food options, only junk food?

Stressful or easy going? If it is stressful is it worth it or you're just in a bad spot.

No matter what your situation is. At the end of your shift you either have more or voltage in your body or less.
You feel emotionally fulfilled or not. No matter how much money you make.

BURN OUT
Burn Out becomes real easy to figure out. Your daily pattern is consistently taking your voltage.

Dr. Tennant explains: ''The voltage in the body is very much like a checking's account in the bank. The total amount is determined by your deposits and withdrawals.''

In case of a Burn out your lifestyle is taking more electrons than it is giving you. You are literally being drained. I had this when I was working during high season in a fancy hotel on Ibiza. You need to stop what you're doing. Recharge first. Get your energy back and than change your electron stealers for electron donors. No other way.

Bad habits quickly become accepted as just part of life. If a job is stressful, after people tend to grab alcohol to calm the nerves which takes even more electrons from you. Then you wake up next day take 3 cups of coffee instead of 1. Then when the caffeine wears off you become more tired. Can't do the job right, become more stressed. So you want more alcohol after. And it goes on and on. Bad things always cycle you down in voltage, good things always cycle you up. But this world doesn't know or care.

The same thing goes for bad relationships and toxic habits.

If you keep cycling down at some point your life becomes unsustainable.
Your hard work is providing a fat check for your boss, as your body is paying the price.
In some places situations this is totally accepted. Like high season vacation area's.
Jobs are killing bodies. While fat and bloated tourists are stuffing their face right in front of you.

AFTER WORK

Shifts over job well done. Come home to a warm family?
People who genuinely know you, genuinely care about you?
Emotionally elated/relieved when you get there? Got a dog?
Or do you arrive to an empty home.

Fresh food on the table. Or pizza? Ice cream after..

Play sports, exercise, gym, sauna?

Glued to a screen gaming till midnight.

END OF THE DAY
Do you feel fulfilled. Was your day meaningful by your OWN standards?
Or do you feel like you're not living YOUR life.
Everything's mapped out for you. (architect accept the program when given a choice+westworld)

Doesn't that mean someone is taking your energy from you..

End of the day same thing. You either have more or less electrons.
Emotionally drained or amped..
We carry this into the hours we regenerate.
How charged you fall asleep determines how regenerated you wake up.

YOU'LL QUICKLY REALISE

As you start to become aware of how this works. You'll quickly realise that meaningful connections, with anyone or anything, honesty.. trust..
Is what makes it easy and worthwhile to make the right voltage/energy raising choices. When life makes sense. The healthy food, the motivation for exercise etc etc. All becomes easy or even effortless.

We don't want to admit it, but feelings.. The emotional body is at the cause of.. Everything. Our emotional core.
A better explanation of that here >> EMOTIONAL BODY VOLTAGE (bthef8.lpages.co)

Here are some serious situations where you really just need to raise the body voltage to improve everything.

RECOVERY TIME: In Hospitals or otherwise. There is no situation you don't benefit from more electrons. I can't think of any unless you want to get sick or worse. If you have anything that needs to grow or heal to full health, it needs voltage. Raise voltage, recovery time after surgery and procedures will go down. Whatever has been done, cut into, it will regenerate much quicker if your voltage is high. I'm guessing organ and heart-transplant people would like that. It will help people get out the door quicker which should appeal to them..
REHAB & PRISONS: Emotional wounds stop people from taking care of themselves and each other. I've been to rehab, no one really knows what they're doing. People can't face that what they are doing doesn't work. Just look for something that does work. Here's something that works. Holotropic breathwork has countless reports and research on HEALING, ending addiction. Oxygen fills you with electrons, brainwaves change. If you look on this page you'll understand why it works. EMOTIONAL BODY VOLTAGE (bthef8.lpages.co) In rehab AA NA saying you can end your addiciton is blasphemy. It can't be done. What are you god? Idiots.

Instead of endless psychobabble with someone that doesn't know you, doesn't understand what you went through, doesn't understand you even when you tell them the truth.. Breathwork needs zero talk, you don;t have to open up at all. It takes care of the emotional charge/conflict you're walking around with. And voila problem solved. Best case I heard was a lady who was a 40 year heroine addict. Quit cold turkey after 5 short 90min sessions. Checked 2 yrs later still clean running NA programs.

Like what more do you want. It's fucking breathing. I had one person in here with years of methamphetamine addiction quit cold turkey after 2 long 2,5hr sessions. It works. Learn more about it here Ademwerk (electricyouare.com)

Imagine if you used this in prisons. Those people like drugs. The high you get with breathwork is better. Trust me I would know. All you got to do is put real effort in your breath for 60-90min. Put all the hard people together, it's asking for problems. Instead of people driving each other crazy, after 1 hour of pumping electrons, they'll zen out, eventually heal wounds, feel safe enough to share each others life stories, start to bond. Pfff I'd almost sign up.
CARE HOMES: Instead of having a stranger change your bedpan or diaper. You will be more than able to get to the toilet, in time, if your voltage/energy is ok. The sooner you manage your energy the easier it will be at old age.
Alzheimer's and dementia. Guess what's the first thing you'll notice when your voltage goes up. Memory and concentration increase. There's a lvl of voltage where your brain works just fine. If they do breathwork they'll experience an increase in voltage, everything will start to come back. They'll feel younger for awhile. And now they know what caused it and they have an option if they want more.

Yes I'm trying to get old people hooked on life force. Hustling old people so they don't need so much medication.

Also as we get older we tend to think well this is it. You can see the spark in their eyes die. Everybody thinks that's normal. Why would that be normal. Animals prove to us that's not normal. Anyway no more emotional highs in sight. With holotropic breathwork they'll have all the highs they need. And it will make them look younger too. Right after breathwork everyone glows.

The dying process. I watched my uncle die in horrific circumstances, completely drugged, while caretakers and family all said no this is the best we can do. Like just ramm your head through a fucking wall. He could afford the best care money could buy, no one bothered to arrange.

I hear more horror stories from friends who work in care facilities. Especially during covid. Lot's of people don't have anyone that cares about them anymore and they just load em up with anaesthesia.. What a way to end a Life..

There are ways to cross over gracefully.. There are I think Tibetan monks that die deliberately by doing breathing exercises where they close one hole in their nose and lay on one side and breath through the other. Most likely charging the meridians in the pineal gland and creating an opening. How easy do you want it? If the elderly have done Holotropic breathwork they'll know, this is real, it works. And if they feel it's time they can practice this themselves. Eventually passing over gracefully instead of the soulless ways we think is normal now. That's poverty.

Yes this is an oversimplification, of course but my argument for that is. that's only the case cause not enough people are doing it. It's not readily available. Nobody knows breath is life force. The thing you're looking for is all around you. Don't believe me, go ahead try..
BURN VICTIMS: Wim Hoff students have used his method while recovering from burn wounds. Having perfect new skin come up from underneath the damaged skin. Leaving new skin as if nothing happened. What do you mean there's voltage in breath. Here's a quick clip of this, it's in Dutch.

Why aren't doctors all over this. If you're not all over this you don't care. Or.. Doctors don't really have a say.. (clip of cancer patent)
DIAGNOSES: When we get old our voltage goes down and symptoms increase. Doctors will be dumbfounded when they find out all the symptoms of their patients occur on the same electrical circuit. Instead of treating things in separate ways. Treat the root cause instead and everything is restored to the First ORDER. My symptoms turned out to be all psychosomatic. When I apply this diagnoses on myself everything falls into place. Imagine if doctors could recognise abuse by the symptoms people walk in with.. Hmmm..

Don't forget root canals. There's a whole documentary about the problems root canal treatment causes cause they take out a whole circuit when they drill through your root. The main meridian ..

BEAUTY INDUSTRY: No one will ever think of plastic surgery when they know their natural energy will not only make everything go up and glow. But will also boost their libido which is driving the whole thing underneath. When voltage goes up, hormone production goes up, which makes your feminine or masculine energy go up. Instead of plastic, which makes you look weirder with age, your entire body will be younger and your entire life will improve. For a lot less money too.
SPORTS: Terms like, stamina, in UFC they say gassing out. When they figure out that's all energy metabolism, voltage metabolism things will probably get a little crazy.

They'll know they need to look at their body as a battery, it needs hold as big a charge as possible, conduct as much as possible and trigger/signal as fast as possible. The amount of voltage you command your muscles with determines the torque, thrust and power you exert. Your entire brain processing power will go up, dexterity, reaction time, balance, coordination.

Than when they figure out emotions are actual energy too, how to do state changes at will, master being in the zone, perform at different brainwaves, ways to use music to really explode. Things will probably get a little crazy.

Opposite polarity currents running through a dead cell's DNA, actually creates more death not more life.
Does not sound that surprising.

And if cancer spreads and it's all on the same circuit, isn't that a smoking gun it's a voltage problem?
Reports of doctors curing tumors but not going public about it cause they'll lose their license. What is going on?!

Otto Warburg awarded nobel prize for proving that cancerous cells live and develop, in the absence of OXYGEN.
Oxygen for what? Voltage. Voltage for what? Regeneration, cell division.

Here's a lady who had a tumor in her neck and gave up after all kinds of treatment. Happens to run into a doctor who looked at her and said. No problem, come by the clinic and we'll take care of that for you. She couldn't believe it.
Here she is before. Here she is after. So there are doctors walking around knowing how to cure cancer.

I had a guy in my team when I was 12. I used to play cricket.
I told my girlfriend she thought I was playing crocket every Sunday from 11 till 18.
She still liked me. Now that's true love.

Anyway there was a guy in my team. getting ready in the locker room, this guy raised a few eyebrows when he lift his shirt. Muscle on top of muscle. 12 years old completely ripped. I had just spent 6 years watching ninja movies. I'm like wtf.
Then he explained he had cancer. And his doctor recommended he worked out to get more energy. And so he did.

Now with what you know now, muscle group organ gland tooth. Did he fix his voltage, end his cancer by charging the muscle group connected to the cancer..? Last time I saw him he caught a guy on the boundary in his 20's somewhere, doing great. So did his doctor use common sense that may have saved his life? What do you think..?
ENERGY HEALERS: What do you think they're pushing through their hands? Electronssss. Now it becomes easy to see how this guy works. He puts his hands on the shoulder blades, pushes voltage through, reads the resistance in the currents to the organs. Voila, he knows which circuits are down or low in energy. Puts a few needles on the right wires/meridians, pushes voltage through the wire, eyes healed Bobs your uncle. Didn't Corey Goode, Secret Space Program insider explain they used the nerves in the shoulder blades to transmit data, much like this (Matrix jack) cause all the nerves come together there. Must be a coincidence.

Here's a list of electron donors and stealers, givers and takers.

You can scan through your day, your life with this and figure out where you're losing electrons and where your gaining them.

NO programs, schedules, diets or regiments. You'll learn to read when you energy is going up and down. (venga boys)
Real life doesn't work in programs. You are not a computer or robot. Yet. Haha.. So funny..

After the list I'll explain the signs of how you know your body voltage is rising.

First a quick list you can pause it and scan through and than I'll talk about a few of them.

GAIN - ELECTRON DONORS/GIVERS

DIET FOOD
You already know. Junk food takes your voltage natural foods give you voltage. Processed food has all kinds of stuff in there your body does NOT need. Anything it doesn't need will cost you energy dealing with it or getting it out of your body. That energy could be used for something else.

Consistency of natural foods has a higher percentage of stuff your body actually needs.
Contains lots of water and is grown in an environment with lots of light.
Natural food is charged, alive. Dead food is dead.

Vegans look good for a reason. But.. even broccoli scream when you bite it. Live with that.

Alkaline/acidic food list is easily found online.

But you could go crazy and only chose foods with highest electric charge. You'll look even better than a vegan.

Or something like Raw Milk. Raw milk has the best fat for creating conducive cell membranes.
Imagine all your trillions and trillions of cells all conducting electricity perfectly. How that would feel.

The ones who would know how that feels are babies. What about breast milk?
Think it's important for growing new life? Any good fats in formula?
If you cook milk you destroy the fats. No fats, no strong membranes, no voltage. Your baby will not grow as good as it should.

What you put in your mouth relates to your emotions and those depend on your relationships. We use our food to mitigate the friction between inner world and outer world. Saying this just to emphasize again you cannot to deal with one without dealing with the other. So you don't drive yourself crazy. Jojo effect etc have an actual reason. There's nothing wrong with your feelings. You are alive, it's real. For now..

EXERCISE
Yeahhhhh. Everybody is going ugghhhhh. Gonna solve that for you right now.

Short preface: The intelligence that designed your body and the intelligence driving it are NOT on the same scale. Not in the same league. Your body does not give a crap about any beach beauty society gym standard. It will adept to anything best it can. Your body is genius. You are not. When you train and you're body changes to improve. You did not build/create that. Your body did while regenerating at night. You're responsible for the other half so let's take a closer look.

Here's how exercising the exact amount of effort
and..
amount of time will get you greater results than a high performance gym program.

Forget numbers and sets for a minute. This is all body voltage, regeneration principle.

When you exert yourself.. As long as your heartbeat is elevated, your breathing faster and deeper than usual, and your muscles are moving. You are gaining electrons. I know mind blowing.

Meaning.. your body is gonna use those electrons to regenerate at night, and grow.
And tomorrow you'll wake up with more energy. A little stronger fitter and more energy.
You can easily test this yourself.

The idea is instead of going hard and gaining a lot of progress fast. We're slowing down to something you know is easy to do almost everyday. If you stay in your comfort zone, enjoy every rep/move you make. You'll need No motivation to do it again, you'll want to. You'll feel your energy go up. It's worth the investment. That way you'll consistently gain electrons. Your body is gonna improve consistently. You'll look and feel a little better each day. Do the timeline thing in your head like. What would I look like, feel like if I did exactly how much I wanted for a year. And what if you didn't.

See where I'm going with this..

Turns out Less = More.
Like Taoism.
Taoism is about yin / yang, plus minus.
Gong with the flow of..
(Don't make me say it. text on screan)

Greater results than the gym? Why.. Cause your improvement is continuous, never ending and everything you worked for you get to keep. Ever seen a bodybuilder who stopped using steroids? You think your ideal amount of effort will never be enough. How do you know? Doing nothing at all compared to doing exactly what you want.. All these standards are messing with your head.

Mike Mentzer proved you can get great results doing 1 set. That's what he looked like. He was the only bodybuilder who accounted for regeneration. Knowing about body voltage and seeing his stuff. Tadaaa it clicked. All my life I have been setting the bar too high and what did I get?

When your gonna do something. Just pick the weight, reps, intensity or duration you like.
Be real with yourself, stay in your comfort zone.
Put in the exact amount you like to put in regularly and you'll keep your voltage and regeneration up.
You'll notice your body actually changes faster than you think. And that lvl you secretly had in mind is not so impossible after all.

I recommend training legs. Biggest muscle groups voltage generators and hormone production.

I go running 30min one day, lift weights 30 min the next. Both real easy going.
One or 2 days rest a week, especially for the legs. I feel them recover and I know I'm gonna run faster next week.

But you can do anything, yoga is amazing. Swimming is amazing.
Whatever you do remember.. Heartbeat, breath, muscles.
If they are going you're good.

Find your formula. Find the formula for life. You will change for life.
I'm trying to get you hooked on life force.
Everything on the circuit of that muscle group will be charged.
When you're 70 you will look around and be like goddamn.
If they only knew it takes so little effort. You'll still be having sex too.

You should really be paying me for this..
I mean making love.

SLEEP
As discussed. This is you're biggest voltage gainer so I couldn't not disagree more with people online saying oh but you only need 5hrs of sleep. You can now go at length to prove to them this is BS. Sleep ties in with activity. You'll sleep much deeper when you're active. Also dreams become more vivid. Something about that connection needs electrons too.
BEING OUTSIDE
Fresh oxygen means fresh electrons. Sunlight charges you. Outside there's more infrared than inside this also charges you. You'll take in more electrons just from being outside, there's all kinds of currents going around. When you put bare skin on anything like a tree, you're connected to anything it's connected to. Could well be the entire planet no ones knows, you're now wired into a giant electrical network which will regulate your voltage, longer you're hooked on it the better. It's called earthing though I think they never mentioned electrons in the Earthing documentary. All of Nature is not fighting the flow of electrons, that thing they call the Tao, so being in nature you will take on that current and become of it. Nature is beautiful for a reason..
BREATHWORK
Wim Hoff or full blown holotropic. Oxygen charges you how much though is something people are unaware of. I'm getting interesting results. Breathwork is the single most underrated tool on the planet right now. There is nothing that easy, that cheap that gets anywhere near the lvl's of meaning. And healing. There's gonna be another video about it. It's gaining traction in the world. And it's gonna be the number one thing I deliver on this site. However.. It's going to be breathwork with balls. My angle into it is different due to Disclosure related things.

SSP insider Corey Goode explained he was trained in high pressure chambers, oxygenated sensory deprivation tanks, to induce OBE in order to trigger dormant abilities like Telepathy. But there are others. That's how powerful oxygen is. No one realises. All these people in Disclosure community want experiences. 60 to 90min of heavy breathing you'll have an experience.
Every.. Single.. Time..
POSITIVE EMOTIONS
Of course, positive emotions really means meaningful/loving connections.

As all narcissists know, positive attention gives you lots of energy, and yet they always need more.

This is a sensitive nerve in society as we tend to take stock of how much was given and received, and.. why.

From the moment you wake up till the moment you're asleep. You're connections are either feeding you or draining you.
Meaning there's a positive or negative charge building in your nervous system, affection everything connected to the circuit.

Butterflies in your belly, gut feeling, knot in stomach, heavy heart, lump in throat etc etc. That's what that is..

How much this affects you, you will not realise till one of those fields open up. And you're like wtf where did that come from. Like a ton of weight drops off you out of nowhere. I've experienced it a couple of times, I've seen people doing breathwork experience it, dr Tennant has the exact same thing happening and this energy healer who walks up to random strangers has the exact same result as all the others. We are ignoring our emotions. Emotions are magnetic fields, magnetic fields make or break us. Here are some examples of broken people.. (White underbelly) With some knowledge, easily fixed..
ENTHEOGENS
The most drastic jumps in voltage and vibration around. Very hard to find a place that can provide this in a stable safe manner. People report miracle healings of all kinds of spiritual and physical dilemma's, ending addictions and cancer and more.
Not so miraculous now right.
The jump in voltage and vibrations is so big it's hard to rhyme with day to day life. Lot's of the magic of the experience gets lost. However your body/mind operates on a much better voltage vibration gear so to speak for a short while. Revealing what's in store for us when we take these voltage vibrations things seriously. And GET>> TO>> WORK.. With it..

DISCLOSURE BAD: Voltage and vibration is not yet a real thing in our society. Would it be a real thing for all those black budget programs with unlimited budgets and the worlds most fucked up people telling them what to do?
Well a clear mind will see through it. Here's dr Tennant explaining something we could have figured out years ago.
AI https://youtu.be/pm-Ia6vI4PA?si=3y-T_iCiElZQ4kxj&t=2420

ELECTRON STEALERS/TAKERS

ACIDIC FOOD
It is as easy as you think it is. Junk foods all drain your voltage. Candy, crisps, ice cream, caffeine, Alcohol, energy drinks, pizza etc etc. A lot of medication does too.
SEDENTARY LIFESTYLE
Do you sit on your ass at work? Same when you get home, couch potato? Active lifestyle or Gamer glued to a screen till midnight? Netflix and chill will kill ya. Activity generates energy. However deep inner peace and states of meditation will open up currents inside your body much like nature does.
DENTAL INFECTIONS
Each circuit runs through a tooth. When you have a root canal the dentist drills through the root, the main meridian. The Power cable. Now that entire circuit is down. Dentists are unknowingly shaving years of people's lives. When a tooth is infected the voltage won't flow through that root/meridian. Everything on the muscle group, organ, gland circuit gets a lot less voltage. Will not perform as well or recover as fast. Dr. Tennant checked with his cancer patients. 95% of them had a root canal and/or infected jawbone on the same circuit as the cancer. 95%..
METAL FILLINGS
If the metal filling reaches the root of the tooth which runs at the body's 20/25 millivolts, its going to leak voltage through the metal wire because metal is conducive. You can measure this yourself with a standard volt meter.
SUPRESSED EMOTIONS/STRESS: As discussed. Emotional trauma stops the current of electrons the real cause of psychosomatic illnesses. Either little or a lot, they block voltage in each circuit. Beautifully depicted in this picture. You see how everything in our body is connected to our emotional core. Your source..
TOXICITY: any kind. Chemical, biological, physical, radioactive, behavioural and medical.
EMF RADIATION: 5G, wifi, power lines, satallite, electrical devices at home, microwave, smart meters, smartphones a big one, bluetooth devices alexa/siri. I walk around with this around my neck.

It becomes real easy to see.. You fix ALLLL these problems. When you move into nature. If we just move into a natural area, live eat natural. You solve all these life force problems. Why people on these Japanese islands their avg age is much higher.

What am I saying? (Get out it's a trap. Tank Matrix)

HOW CAN YOU TELL IT'S WORKING

You need to be able to read the increase and decrease of electrons. Here are some pretty easy things to recognise if your energy is rising. Some you will recognise as it is part of life, maybe now you'll know exactly why this was happening.

When you're body is gaining more electrons..

All daily tasks take less effort. The stairs feel lighter, the ride to work is easier etc etc. Whatever you're tying to get done, you'll do it faster easier or with more pleasure. Big challenges become small. A pep in your pep a skip in your step and I don't know why.
You'll notice your memory and concentration go up. It will take less time to respond, come up with answers, calculate, think of solutions, puzzle things. More energy to drive your brain. You'll just become better at things.
Easier time getting out of bed. At peak voltage you can't wait to get out of bed. Like a kid. Hungover? quite the opposite. If you notice it's taking too much effort to get out of bed, you're simply not done regenerating. Now you can start figuring out where your losing voltage. If you're not as energised as you'd like to be. Now you know how to simply set your own energy lvl.
Motivation, Drive, Lust for Life goes up. You'll feel younger. More life force. You'll feel more Alive.
You are more apt to take on challenges.
Or you'll take on bigger challenges than you did before.
Little infections, bruises and cuts disappear. Inflammation reduces. Things like arthritis improve. General skin condition goes up. Simply cause it has the energy to regenerate. Of course that's happening on the inside too. All your organs glands arteries blood vessels etc etc. Your entire body is improving. Here's an example of a girl who cleared her skin condition while spending her holiday on the beach. If voltage cures it, than is it voltage that causes it? Most skin conditions are outer examples of the inner.
The shape of your face changes. Everything goes up. You become more attractive. Voltage is like millions of tiny wires holding up your skin. Face lifts are ridiculous. Just deal with the real cause. You live like shit and you want your body to pretend it's young. Just raise your voltage and become actually healthier, actually young.

Either I'm a genius or the rest of the world is retarded. The jury is still out.

There was a lady in Ibiza that came to me after breathwork, we started chatting and she said guess my age.
She looked about 28/29, so be a gentlemen, I said 26. She was 36.. I asked her her secret she said just regular breathwork.
Emotional resilience. You don't get phased as easy as before. Less stress. You can take a hit.
More energy, stronger emotions more you'll radiate, glow. Something everybody knows but not a single person takes seriously.
Hormone production goes up. When you train your legs the morning after you'll notice you're stretching your legs. That good feeling is cause the muscle group is charged, loaded. As discussed, thigh muscles are connected to the testes. Train legs, more voltage go to the testes, testosterone production goes up, libido goes up. Probably works the same for the ladies. Let me know.
Metabolism rises. What sparks the chemical reactions of metabolism? Photons.
You'll digest bigger meals easier. And your poop will improve too.
Don't laugh. Poop.. is important too.

It's not possible to wrap your mind around all of it. You could compare yourself to a gaming character. Raising your voltage is like raising all your stats. Raising your body voltage will immediately improve your life and add years to the total of it.

You'll prevent a long list of illnesses and you can chose whether you still want to do certain things at certain ages. Set your own energy lvl. Your final days will look happy and active, engaging and connected. The complete opposite of those in a care facility.